Microplastics and Misinformation: What Science Really Says
November 12, 2025
Brand Name :
Ganoderma lucidum, ling chih
Synonyms :
reishi
Class :
Cardiovascular, Herbals
In the form of dried mushroom take 1.5 to 9 g orally daily
In the form of powder take 1 to 1.5 g orally daily
In the form of tincture take 1 ml orally daily
In the form of dried mushroom take 1.5 to 9 g orally daily
In the form of powder take 1 to 1.5 g orally daily
In the form of tincture take 1 ml orally daily
Actions and Spectrum:Â
reishi is frequently categorised as an adaptogenic herb, which means that it supports general balance and resilience while assisting the body in adapting to diverse stimuli.Â
reishi has immunomodulatory effects, which means it can support and modulate the immune system’s operation. When appropriate, it might strengthen immunological responses and encourage immune system equilibrium.Â
It may improve immunological performance and encourage a healthy immune response. reishi functions as an adaptogen, which may aid the body in coping with stress and foster feelings of serenity and relaxation.Â
Frequency defined Â
None Â
Black Box WarningÂ
As an herbal supplement, reishi does not have a black box warning.Â
Contraindication/Caution:Â
Pregnancy warnings:    Â
Pregnancy category: N/AÂ
Lactation: Excretion into human milk is unknownÂ
Pregnancy Categories:        Â
Category A: well-controlled and Satisfactory studies show no risk to the fetus in the first or later trimester.Â
Category B: there was no evidence of risk to the fetus in animal studies, and there were not enough studies on pregnant women.Â
Category C: there was evidence of risk of adverse effects in animal reproduction studies, and no adequate evidence in human studies must take care of potential risks in pregnant women.Â
Category D: adequate data with sufficient evidence of human fetal risk from various platforms, but despite the potential risk, and used only in emergency cases for potential benefits.Â
Category X: Drugs listed in this category outweigh the risks over benefits. Hence these categories of drugs need to be avoided by pregnant women.Â
Category N: There is no data available for the drug under this category.Â
PharmacologyÂ
reishi is rich in polysaccharides, including beta-glucans, which have been shown to have immunomodulatory effects. The activity of several immune system parts has been demonstrated to be modulated by reishi. Â
A balanced immune system can be supported by increasing the generation of immune cells and cytokines that are engaged in immunological responses.Â
PharmacodynamicsÂ
reishi has anti-inflammatory qualities, which may be a result of its bioactive components, such as triterpenes. They may change inflammatory signalling pathways and suppress the synthesis of pro-inflammatory mediators like cytokines and enzymes. Â
Antioxidants found in abundance in reishi can scavenge free radicals and lessen oxidative stress.Â
PharmacokineticsÂ
Absorption  Â
The bioactive compounds in reishi, such as polysaccharides and triterpenes, need to be absorbed into the bloodstream to exert their effects.Â
DistributionÂ
The compounds from reishi can be distributed throughout the body via the bloodstream. Â
MetabolismÂ
reishi compounds may undergo metabolism in the body, primarily in the liver. Â
Elimination and excretionÂ
The elimination of reishi compounds from the body occurs mainly through renal excretion.Â
Administration: Â
reishi is available as an herbal supplement in various forms like tablets, capsules, powders and tinctures.Â
Patient information leafletÂ
Generic Name: reishiÂ
Why do we use reishi?Â
reishi is often used to support and modulate the immune system. Â
reishi is used to boost energy levels and enhance vitality. Â
reishi has been traditionally used to support liver health and promote detoxification.Â
reishi is regarded as an adaptogen, a substance that helps the body adapt to stress and promotes a sense of relaxation.