Obesity is usually defined as a condition where extra fat accumulates within the body and might cause unusual health problems. Obesity is a common problem within this generation due to decreased physical activity and increased screen time.
Even children are subjected to this condition early on, which hampers their mental health as they grow older since they are subjected to body shaming, and they often find it challenging to fit in.
A study has found that obese adults have 55% more chances of developing depression compared to others. Â
It is well known that overweight people tend to feel bad about themselves or their body image, which is why they are often reported to face discrimination, which in turn leads to depression.
Both obesity and depression share common diseases like hormone imbalances, inflammation, and genetic factors. Men and women who tend to be obese find it difficult to conduct daily activities like extended travel, walking, or even going to meet up with friends sometimes.
These contribute to social isolation, making it difficult to cope with the hardships of life.Â
Researchers conducted a particular study in which they found a significant link between increased adiposity and depression among older men and women. Obesity often starts from an early age, and continuous exposure to decreased self-esteem and comments from their surroundings can lead to depression.
Researchers also highlight that often obesity among older men and women might not be due to eating habits. It can be due to chronic joint and muscle pain and inability to exercise. The study says that women seem to be affected differently by obesity when it comes to depression, with obese women more likely to become depressed than obese men. Â
Obese people are also subjected to stereotypical thought processes like lazy, unattractive, or undisciplined. This misinterpretation can often lead to bias within employment or in social circles, which in turn affects the self-esteem of the person, leading to poor mental health.
Globally, the cost of mental health conditions has been estimated at more than US$16 trillion between 2010 and 2030.Â
Mental health and obesity are both recognized as treatable medical conditions. But often, people with such conditions fail to accept the fact that they might need the required treatment. Individuals need to spread awareness and not be judgmental about those suffering around them.
It is also important to remember that drugs like mood stabilizers or certain antidepressants used to treat depression can lead to increased weight, which is why having the proper awareness is crucial for every individual.
Treating obesity is essential since it reduces the risk of heart disease, diabetes, osteoarthritis, and other complications.Â
In conclusion, it can be said that being overweight impacts mental health, and addressing these issues early on can be the only method to improve overall well-being, especially among women and older people.Â
Journal Reference – Lonergan, C., Millar, S. R., & Kabir, Z. (2024). PLOS ONE, 19(3). doi:10.1371/journal.pone.0299029Â
